#97 FiLiA meets: Louise Godbold
Louise Godbold shares her experience and knowledge on how trauma can affect us, what happens in the brain and how that might show in our behaviour and body. Lou shares examples from her work with fellow trauma survivors, and personally as a Weinstein survivor to help us deal with our trauma or support those we care about. For this podcast, she joins FiLiA’s Sally Jackson in discussion.
Lou is Director of Echo Training, which provides trauma & resilience training for families, communities, professionals and organizations. Echo Training draws on the latest scientific research on trauma as well as emotional regulation techniques and nonviolent communication to empower survivors and educate those who support them.
Follow Lou’s work:
Echo Training Website
Twitter @EchoTrainingOrg
This episode was edited by wonderful FiLiA volunteer Michelle Kerwin.